A Fitness studio in the heart of Roodekrans Roodepoort, with qualified fitness trainers to help reach your weight, fitness and nutritional goals.Dont feel intimidated, Our Trainers will be on hand to help you every step of the way.All welcome from the beginer to the most die-hard fitness fanatic, Simply choose a time and then turn up and train. We at Sheer Energy Lifestyle Gym wont allow overcrowding so you wont have to wait for the use of equipment.We offer the most advanced Cardio Circuits, Weight Training, Tabata Training, Boxing Fitness training.Our Special: No Contracts or Joining fees applicable for the next few months so take advantage of this saving and get fit and into shape for summer.