Liwu Martial Arts Unclaimed

When the Indian Buddhist monk Bodhidharma visited the chinese Shaolin Monastry 1500 years ago, he found that his chinese brothers were too weak to sit through their daily meditations, let alone defend themselves against marauding bandits. The monk devised a simple exercise regime, based on kung fu traditions that had been practised in China for another 1500 years already. Introducing them to the spirit of martial arts, he single handedly and within a short period of time transformed the monks into the most feared and respected warriors in the whole of China. Until today the Shaolin Monastry is the absolute focal point of mental and physical strength in the martial arts.Learn the ancient art of Kung Fu and become a true warrior.Train with the current SA champion, undefeated for 6 years, in a variety of styles. Learn about meditation, the art of fighting and self defence.Gain focus and calm, confidence and team spirit, strength and flexibility.