SPEED POWER SPORTS IS THE AFRICAN DISTRIBUTOR FOR XLR8 (ACCELERATE) TRAINING AND CONDITIONING EQUIPMENT AND LEARNING. THROUGH OUR SHORT 1 DAY COURSES, STUDENTS, TEACHERS, COACHES, TRAINERS, SPORTS SCIENTISTS, PHYSIOTERAPISTS & BIOKINETICISTS ARE INTRODUCED TO THE XLR8 METHODOLOGY TO IMPROVE THE BIOMECHANICAL FOUNDATION IN ALL PEOPLE FROM THE AGE OF 5 YEARS OLD TO INTERNATIONAL SPORTSMEN & WOMEN. SPEED, POWER AND AGILITY ARE SKILLS WIDELY RECOGNISED AS CRUCIAL FOR ALL SPORTING CODES AT ALL LE