Extreme Dance Company Unclaimed

Bronwyn Waite's qualifications and credentials:* Associate SADTA* Qualified Associate SADTA Adjudicator* Affiliated to the South African Dance Foundation (SADF)* Affiliated to the South African Dance & Dancesport Council (SAD&DSC)The word ‘EXTREME’ is defined as “that what exceeds what is normal”.Specialising in teaching Hip Hop & Freestyle Dancing to the youth. All ages from 4 - 17 years are welcome.Extreme Dance Company is not just for the young, beautiful, graceful and talented! It is for people who are prepared to work hard and who love to dance no matter what age they are. EDC shapes and polishes its dancers and by entering them into competitions and exams it teaches them how to win…and how to lose!Freestyle Dancing is a fast up-beat form of dancing which encompasses 5 styles of dancing under its wide umbrella, namely; Freestyle, Medal Work, Rock `n Roll, Latin American 3 & 4

Dancing has a broad range of health benefits. It has been demonstrated to be effective at improving body image, self-esteem, co-ordination, creativity, attentiveness and communication skills. It can also reduce stress and anxieties. In addition it can enhance the functioning of the body’s circulatory and respiratory systems. Other benefits of dancing include increasing self-awareness, testing the impact of self on others, developing a trusting relationship and enhancing social interaction skills.