The Mana Centre - Yoga classes, Yoga Lessons, Yoga, Yoga Meditation
Hypnotherapy is the art of suggestion, under altered states of consciousness. Clients are seen on a private basis, therefore it is necessary to book a session. Hypnotherapy is the technique utilizing hypnosis in order to change perceived ideas. For example; one smokes because he believes he is a smoker, or that he is addicted to cigarettes, or the nicotine, when in fact none of that is true, as he was not born that way. In the same way all manner of stress, trauma, addictions, false beliefs, and even some illnesses can be dealt with utilizing this technique. Each client is treated according to his/her problem, which is discussed in depth during the first session. The desensitisation of phobias is also undertaken with hypnotherapy. If the client is comfortable and trusting then the outcome of the therapy is usually excellent For Hypnotherapy a one on one session has to be booked.