Cardio Exercise Unclaimed

Our industry leadership transcends three decades and includes some of the most celebrated advancements in the fitness industry Our brands Matrix, Johnson, Vision, and Horizon are sold worldwide in more than 70 Countries, targeting commercial, higher and middle income home use markets

Strengthening the muscles involved in respiration, to facilitate the flow of air in and out of the lungsStrengthening and enlarging the heart muscle, to improve its pumping efficiency and reduce the resting heart rate, known as aerobic conditioningImproving circulation efficiency and reducing blood pressureIncreasing the total number of red blood cells in the body, facilitating transport of oxygenImproved mental health, including reducing stress and lowering the incidence of depression, as well as increased cognitive capacity.Reducing the risk for diabetes. One meta-analysis has shown, from multiple conducted studies, that aerobic exercise does help lower Hb A1Clevels for type 2 diabetics.