BackgroundFor the past 24 years my involvement has solely been focused on Health and Fitness. My strong and enduring athletic background includes :SA colours for Javelin 1980 - 1995SAPS & SANDF Javelin Champion 1987 - 1995Silver medallist, Gauteng Championships 1992 & 1994Bronze medallis | Kettlebell Personal Trainer Reiki Sh'Zen Triathlon Weightloss