Gabi Steenkamp, a registered dietician in South Africa for 28 years. She is one of the experts on the topic of the Glycemic Index, Glycemic Load and carbohydrate contents of foods, and is at present the voluntary consulting dietician for the Diabetes Association of South Africa, Diabetes SA. She has written 8 books together with colleagues, and is at present busy with two more books incorporating the glycemic index into daily living nutrition skills
Together with colleagues, Gabi has put together a fantastic range of recipe books and information books incorporating the glycemic index into daily living nutrition skills. The Eating for Sustained Energy range of recipe books is perfect for anyone following the GI principles but also perfect for diabetics and those wishing to lose weight. Fast Food for Sustained Energy focuses on those busy people who battle to follow a defined diet and eat out a lot. Great recipes, information and resources to assist anyone.