i.move studio: Presenting you with integrated, kind and intelligent movement forms/classes & one on one sessions. These sessions aim at improving your everyday, reconnecting you with your body, providing food for the soul and helping you find the joy in movement again! Body awareness gained through our intelligent movement forms will help you: *Prevent injury, *Learn correct movement habits/patterns, *maintain a healthy weight, *shine, *Rehabilitate from old injuries, *Learn how to take responsibility for your own health, *awaken your creativity, *meet a wonderful group of like minded people/souls...and so much more. (see our website www.imovestudio.co.za).move and be moved...
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Hours not available. Please contact I.Move - Intelligent Movement Studio at +27 72 290 5160.