Sh8pe Up FitCluboffers the Lean Body Challenge, it is for both men and women with short-term /long-term weight loss goals through exercise and diet. We are the only FitnessStudio in South Africa that pays you to lose weight. The program offersgenerous rewards, but it’s also challenging: you must reach your goal weight inorder to earn any reward. Our training includes circuit, cross, and intervaltraining; weight and resistance training; cardiovascular/aerobic training;post-rehabilitation; advanced stretching and kickboxing.You can also attend some Vinyasa Flow Yoga classes, the perfect start/end for every day.We offerstate-of-the-art physical and nutritional programs, we have been able toachieve what so many others have not... A FAST, FUN, AND SAFE WAY TO GETDRAMATIC BODY-SLIMMING AND TONING RESULTS! It’s our mission to take you to yourfinish line. Visit us at for more info.Â
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