The Happy Body Claimed

Imagine waking up in the morning feeling so energised and fabulous, you beat the sun out of bed without an alarm clock. Imagine being able to easily perform all the physical tasks you need to, and still have energy left over to do all the things you want to. Imagine feeling healthy, feminine and beautiful? Ok, if you're a guy, you'd probably prefer to feel powerful, manly and delicious, right? Either way, we can help.
Having a happy body is about celebrating YOUR perfection, not trying to attain the (seriously) unrealistic, Barbie or Ken doll look. Apart from learning how to feel your divineness, do you fancy the idea of living a life without carrying excess weight or experiencing cravings of any kind? I’ll bet you do.
The Happy Body’s programme was developed with you in mind. It’s very personalised and addresses your health on every level by looking at your unique body, goals, needs and desires (the realistic ones).
For individuals looking to get lean and slinky, be accused of having hyperactive energy levels and get nauseatingly healthy, happy, fit and strong, we offer personalised exercise, nutrition and lifestyle coaching in the form of face-to-face consultations and group classes in Port Elizabeth, and via Skype for national and international clients.

We’re thrilled to offer corporate wellness initiatives too. If you’d like to experience a bright-eyed and bushy-tailed workforce, functioning with increased energy and mental acuity, or if you’re looking to increase productivity and make more money (who isn’t?), you’ll like our programme. Check out our Corporate Wellness website page andsee what we can do for your company - http://bit.ly/19UmtmI.

Many people today complain about a lack of mental clarity, thinking it’s something they left behind in their teens. Our world is hectic, make no mistake, and we’re required to be en pointe almost 24/7. Many of us feel we simply can’t live up to this!