Fully Aware Yoga Unclaimed

Yoga classes for beginner and intermediate students in Johannesburg. Group classes or private lessons to suit your needs. Fully Aware Yoga classes offer the following: Learn more about the philosophy of yoga, vinyasa, surya namaskara, standing poses, heart opening poses, balancing poses, breathing exercises, relaxation, meditation. Through your yoga practice, you become more conscious and fully aware in your everyday life.

Yoga is timeless. Since ancient times, yogis in the East - and more recently, all over the world - have used the practices of yoga (like postures – asana, breath control – pranayama and meditation - dhyana) to remove the illusory quality of the three dimensional world in order to become more aware of their true nature.