The Houghton TM Centre offers you free talks on meditation, instruction in how to meditate using Transcendental Meditation, followup courses, Maharishi Ayurveda consultations and courses. Find out how Transcendental Meditation (TM) helps you to relieve stress, improve energy, gain inner peace and enlightenment. Find us at TMinJoburg on the web.What is Transcendental Meditation?▪TM is a meditation technique for a healthier mind and body.▪A simple, natural, effortless procedure practised for 15-20 minutes in the morning and afternoon▪It gives you more creativity, energy, happiness and health▪It is easily learned by anyone▪It develops your inner genius and dissolves stress and fatigue▪It makes you more effective, wiser, more spiritual and more successful▪It does not involve concentration or control of the mind▪It is not a religion, philosophy, or life style▪TM has been learned by over six million people world-wide and over 60 000 people in SA