Donna'S Cardio Kickboxing For Fitness

Company Information

• Year Establish
• Description/Remarks - Relieve boredom and stress- Gain the body you desire with the correct execution of kicks and punches.- Get a total body workout, toning your arms and legs- Burn up to 450 cal a class- Increase your flexibility- Improve you cardiovascular fitness, benefitting your entire cardio system- Gain skills for self-defence- You can do it!- Early morning, afternoon and evening classes available.- Only R190 a month for two classes a week.- Receive a full body assessment on join up.