Contrologi Pilates Studio Unclaimed

CONTROLOGIPILATES & KETTLEBELL STUDIO, EDENVALE PILATESStrengthens pelvic, abdominal and back muscles. Improves posture, bodyalignment and flexibility. Stronger, leaner muscles, Relief of pain andtension, reshapes the body, flatter ABS, increased circulation, enhancedquality of life, boosts the immune system, core stability and body balance.Movements are performed with mats/balls/bands and specifically designedequipment tailored for YOUR needs! We offer private sessions, duets, as well asclosely supervised small group classes from beginner to advanced.