Sambhoga Yoga Unclaimed

Sambhoga Yoga brings you individual yoga instruction and massage by Aidan Walsh. Aidan teaches Ashtanga Style Vinyasa which draws on the knowledge of pure Ashtanga Yoga but allows for more variability and adaptability in the choice of postures and the sequencing of those. This makes the style particularly accessible to any individual, of any age or any fitness level. Sequences can be created to address specific issues holistically and traditional poses can be modified to accommodate an individual’s own ability and goals.Body of Bliss Massage is a unique form that draws on various techniques that are intuitively adapted to the needs of each client specifically.