Hypnosis is a natural state of focused attention, and, even though it is 100% natural and normal, it remains one of the most fascinating phenomena of the human mind. Our ability to enter this unique state of consciousness opens the door to countless possibilities for healing, self-exploration and change. Hypnosis has been recognized for thousands of years and used for many purposes.
When we enter into a state of hypnosis, we can use the power of our thoughts and experiences in ways not usually available to us when we are fully conscious. With the help of a trained professional, we can help our mind make desired changes in our thoughts, feelings and behaviors possible. Once in a state of hypnosis the mind allows changes to intentionally be made “automatically”, changes that we could not ordinarily consciously make.
Hypnosis has been used in the treatment of pain, depression, anxiety, stress, habit disorders, sports performance and many other issues we face in our everyday lives.