We offer the original hydraulic equipment, specific for ladies. Any ages, sizes or fitness levels. We are owner run, so pay a lot of attention to detail and welcome you to a very friendly, easy place to exercise. It only takes 30 mins, 3 times a week to reach your goals. We also offer personal training, nutritional programs and alternative cardio equipment. We also have vibration machines, excellent for firming and toning, cellulite, circulation and a whole host of other benefits. Classes are available, including bums & tums and circuit classes. You are welcome to come and do a 6 day free trial, so come and see what we are about, no obligations attached.