Pilates In Bryanston Unclaimed

PILATES LIFE We are a fully equipped studio in Bryanston. PILATES is focused on exercises designed to restore the natural curves of the spine and rebalance the muscles around the joints. As well, preparatory exercises and modifications allow the technique to be appropriate for many different body types and abilities, making it applicable to sport-specific training and everyday life. We offer private duet group classes Our class size is small, our approach is personal and beginners are always welcome. For more information please call Kim 0718752569 [email protected] http://www.pilateslife.biz