Bks Iyengar Yoga Institute Of Southern Africa Unclaimed

Southern African information source for teachers and students of Iyengar yoga - a proven, precise systematic approach to all-round physical, emotional and mental health and wellbeing

Before you start practising Iyengar Yoga, it would be worth your while to understand a little more about it. It is a thoroughly classical style of yoga based on the teachings of Patanjali, who is known as the father of yoga….