Core Excellence Pilates Unclaimed

Freedom of movement @ Core Excellence Pilates, NorthcliffEnjoy a full body conditioning experience as you re-align your spine and improve your posture while developing core strength and flexibility. At Core Excellence Pilates you can expect relief from back, neck and joint pain and effective rehabilitation of injuries through tailor-made progressive programmes.Sports-specific training will enhance your game & prevent injury. All ages and levels of fitness will benefit from training at Core Excellence Pilates studio.Studio times Mon - Fri 5:30 - 17:30, Sat 7:00 - 12:00