Crossfit Vaal Unclaimed

The 1st official CrossFit Facility in the Vaal Triangle (vanderbijl, vereeniging, meyerton, henley-on-klip) where we incorporate olympic lifting, kettlebells, bodyweight exercises, gymnastics & some good old fashioned no non-sense approach to strength & conditioning. It's real world fitness... with no machines, no mirrors & guaranteed results. We have daily classes which are run in groups both mornings & evenings that are scalable for everyone (i.e. the fat, the skinny, the short, the tall, the fit & the not so fit, all are welcome!). We constantly mix our programme (so we eliminate the boredom factor) & spice it up with some high intensity functional workouts.It's the community of elite fitness & real world strength! Certified CrossFit instructor!