No one can question the importance of living in balance as nature intended us to live. However the massive stress all human beings are facing as we enter the 21st century results in the pace of life accelerating with stressors beyond what we had imagined.Everyday we are exposed to toxins, radiation and polluted air. Our food has become refined, preserved, coloured, low in fibre, fatty and treated with insecticides, chemicals, hormones and even genetically grown. We eat very little roughage, drink less than 8 glasses of water, lack of exercise and our increasing stress levels all contribute to various lifestyle induced ailments.The health risks associated with this lifestyle include stress, anxiety and tension as well as various lifestyle and chronic illnesses, ranging from diabetes, hypertension, chronic fatigue syndrome, adrenal fatigue syndrome, insulin resistance
Hours not available. Please contact Health Synergy Detox And Wellness Centre at 087 150 4943.