Bikram Yoga Unclaimed

The studio started off as a solely Bikram Yoga studio and over the years has evolved to a studio where a variety of Yoga styles are offered O Yoga, originally Bikram Yoga Jozi, owned by Sally Flanagan, opened its doors in June 2003 We look forward to breathing and moving with you and sharing and spreading the joy that comes from a regular yoga practice

The origins of yoga are shrouded in the mists of time for yoga is regarded as a divine science of life, revealed to enlightened sages in meditation. The oldest archaeological evidence of its existence is provided by a number of stone seals showing figures in yogic postures, excavated from the Indus valley and thought to date from around 3000BC. Yoga is first mentioned in the vast collection of scriptures called the Vedas…