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We offer dance weight loss, toninng and strength training with a difference! Adult classes: Tuesdays & Thursdays evening: Karate Academy in Highveld, Centurion: 19h15-20h15 Pole Fitness for Ladies of all shapes and sizes Beginners & Intermediate Tuesdays Karate Academy in Highveld, Centurion Street Hip hop 20h15-21h15 Thursdays Karate Academy in Highveld, Centurion Belly dancing 20h15-21h15 Friday mornings: Karate Academy in Highveld, Centurion Sensual Cardio Dance 06h00-07h00 Belly Dancing 07h00-08h00 Saterday mornings: Karate Academy in Highveld, Centurion Pole Fitness Advanced 07h00-08h00 Belly Dancing 08h00-09h00 Friday & Saturday mornings: Ladium swimming pool: 09h00-10h00 Swimming for overweight people Swimming for adults that want to learn to swim
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