Reflexology promotes a deep sense of relaxation that helps to reduce stress and tension, promotes self-healing, improves sleeping patterns, improves circulation, balances the nervous system, alleviates pain, increases energy and vitality, detoxifies and cleanses the body, stimulates a sluggish and congested system and improves skin tone and condition.Cost: R150-00. Duration: 1 hour.Kinesiology is a natural therapy which uses muscle monitoring to access information about a person’s well-being. It is beneficial for aches and pains, sinusitis, insomnia, fatigue, recurring infections, allergies, hormonal problems such as menopause and headaches or migraines.Cost: R200-00. Duration: 1 hour.