Jungshin Taekwon-Do And Wellness Centres Unclaimed

Taekwon-Do is a fantastic way to get fit, strong, healthy and mentally focused. Although it is an holistic martial art, (training in all areas of fighting technique including ground and throwing) our main training focus is on the stand-up kick striking with the goal of being able to use your legs and feet as effectively as your arms and hands giving you a clear advantage over your opponent in both reach and destructive force.Its main benefits to practitioners include:Body conditioning/ weight loss/ muscle toning Self defence for real life application Cardiovascular fitness Self confidence Relaxation/ anti-stress Taekwon-Do is suitable for all fitness and strength levels and our Jungshin qualified instructors will assess your starting level and determine your most appropriate training plan.